Do you often think about your oral hygiene? If you are like most people, probably not. Your teeth don’t bother you too much until there is a problem, and then it’s almost too late! Today is the day to learn more about caring for your teeth, so read on.
Find a good, quality toothbrush and then replace it on a regular basis. The best toothbrushes are those that are soft on the gums. If you bleed when brushing your teeth, you need to find a softer toothbrush. Change your toothbrush every month to avoid bacteria build-up.
If your teeth are sensitive to temperatures, such as hot or cold, you may want to give a different toothpaste a try. However, before switching toothpaste, visit your dentist. Your dentist might be able to help determine the cause.
If you spot a bit of blood inside your mouth after you’ve brushed your teeth, …