Tag Archives: Training

Best Reasons Dancers Should Go For Whole-Body Vibration Training


Did you know that there are certain artists who are required to stay in shape? Though it’s not a requirement, per se, it does help these artists better showcase their art when they’re trim and fit. Now surely, this got you thinking: what artists need good bodies to make art? Painters just sit or stand when painting. And it’s not as if sculpting is that strenuous an exercise. And what of musicians? Do they really need to be in shape or are they just fit for marketing reasons? It’s easy to be cynical about this, however, it doesn’t make this any less true. The artists who need to stay in shape are dancers. 

When dancers dance, they’re making art. But it’s ultimately better for their dancing when they’re in shape. One of the better and more suitable exercises for them to maintain their figures is whole-body vibration training and here’s …

Can you save a person from stroke? Have you attended First Aid Training?

Every second is countable and precious whrn a person is having a stroke. Your immediate action will potentially help to save the person and get back to his life I you can master the situation. Knowing basic first aid knowledge, will help to save millions of lives.

Generally, Stroke is the “Brain Attack”. Stroke is a situation when the sufficient oxygen flow and blood supply is interrupted to the brain because of a blood vessel to the brain has a clot or bursts. Hence, under this situation, the longer the person is suffering without sufficient blood supply, the higher the damage to the brain occurs and the greater the risk is to save the victim. But administering first aid at the right time can save a victim from criticality.

Actions to noted when someone is having a stroke:

  1. Call 911 Immediately

The first and foremost step is to Call 911 …